Weigh In record (no journal entry) for 20 March 2018
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88 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 39.30g | Prot: 25.94g | Carbs: 152.05g.
Breakfast: Белый Город Молоко 2.5%, Гречка Отварная. Lunch: Ударница Мармелад "Лимонные Дольки", Белый Город Молоко 2.5%, Сосиска в Тесте. more...
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Losing 4.2 kg a Week
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