Jennykronwall's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

78.9 kg Lost so far: 21 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

991 kcal

Fat: 10.08g | Prot: 149.16g | Carbs: 70.56g. Breakfast: Kokt Äggvita, Tyngre Protein Vassle Kladdkaka. Lunch: Felix BBQ Sauce, Uncle Bens Jasminris Kokt, Kycklingfilé. Dinner: Uncle Bens Jasminris Kokt, Rose Kycklingfilé. Snacks/Other: Äggvita, Tyngre Protein Vassle Kladdkaka. more...

387 kcal

Exercise: Power Walking - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.1 kg a Week

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Jennykronwall's Journal, 20 Mar 18

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Jennykronwall's Weight History