Weigh In record (no journal entry) for 20 March 2018
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58 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 35.13g | Prot: 84.38g | Carbs: 160.73g.
Breakfast: Zumo de Naranja Natural, Fresas, Aceite de Oliva, Puerros, Chalotes, Miel, Mercadona Copos de Avena, Valor Cacao Desgrasado. Lunch: Espinacas, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Verdura Hervida, Aneto Caldo de Pollo, Montesinos Queso Fresco de Cabra. Snacks/Other: Recondo Pan Tostado Integral, Mangos. more...
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Losing 0.1 kg a Week
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nititasal's Weight History
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