Weigh In record (no journal entry) for 20 March 2018
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95 kg
Lost so far: 15.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 90.07g | Prot: 72.79g | Carbs: 173.77g.
Breakfast: Atria Lördagskorv, Bregott Bregott Normal Saltat, Arla Filmjölk, Livsmedelsverket Banan, Pågen Hönö Skärgårdskaka. Lunch: Felix Vitlöksdressing, Santa Maria Original Soft Tortilla, ICA Basic Riven Ost, Köttfärs, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Gurka (med Skal), Gul Paprika. Dinner: Tangerine, Yoggi Mini Samoa, Kokt Ägg. Snacks/Other: ICA Sötmandel, GB Glace Marabou Mjölk Choklad. more...
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steady weight
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