Weigh In record (no journal entry) for 20 March 2018
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 24.20g | Prot: 35.80g | Carbs: 33.81g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Добрыня Сметана 20%, Яйцо. Lunch: Желтая Кукуруза, Брокколи, Приготовленная Спаржа (Свежая), Пекинская Капуста, Куриная Грудка, Добрыня Сметана 20%. more...
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Gaining 0.1 kg a Week
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HappyOwlet's Weight History
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