Weigh In record (no journal entry) for 20 March 2018
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 16.55g | Prot: 38.92g | Carbs: 20.67g.
Breakfast: BORGES Масло Оливковое (EXTRA VIRGIN), Гречка Отварная, Наша Ряба Куриная Голень Вареная без Кожи, Пекинская Капуста. more...
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Losing 1.4 kg a Week
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krunovskau's Weight History
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