Weigh In record (no journal entry) for 20 March 2018
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65.7 kg
Lost so far: 8.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 65.54g | Prot: 59.23g | Carbs: 145.85g.
Lunch: Seara Mortadela de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cozinha Natural Suflê de Bacalhau. Dinner: Vinho Sauvignon Blanc, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pif Paf Escondidinho de Bacalhau. Snacks/Other: Pão de Milho (Receita Caseira), Fazendinha Bananada Cremosa. more...
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2394 kcal
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Exercise:
Hiking - 1 hour, Working - 2 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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karminha82's Weight History
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