Weigh In record (no journal entry) for 20 March 2018
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53.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 68.34g | Prot: 40.05g | Carbs: 222.72g.
Breakfast: Kuchen Meister Queque Chocolate, Nestlé Multi Cheerios, Loncoleche Leche sin Lactosa Descremada. Lunch: Pan Integral, Palta, Jumbo Hamburguesa de Pavo , Lechuga. Snacks/Other: Membrillo. more...
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Losing 0.2 kg a Week
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