katiabecerrakon's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
59.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1944 kcal Fat: 61.78g | Prot: 128.32g | Carbs: 228.21g.   Breakfast: Santa Clara Leche Entera, Cebollas, Jitomate, Sanissimo Tostadas de Maíz Horneadas, Carne Molida de Res (90% Magra / 10% de Grasa), Lechuga, Aguacate. Lunch: Patatas Cocidas, Espárragos, Jitomate, Arroz Blanco, Salmón. Dinner: AdeS Leche de Soya Cero Azucar, Cebollas, Jitomate, Frijoles Cocidos, FUD Virginia Jamón de Pavo (20,8g), Almendras, Mangos, Huevo. Snacks/Other: Moras, AdeS Leche de Soya Cero Azucar, Svetia Stevia, FUD Jamón de Pavo, D'Gari Grenetina, Peras. more...
Gaining 3.5 kg a Week

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katiabecerrakon's Weight History


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