Weigh In record (no journal entry) for 20 March 2018
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107.2 kg
Lost so far: 3.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 19.55g | Prot: 73.67g | Carbs: 131.73g.
Breakfast: Poires, Envia Petits Fromages Frais 0%, Café, Bjorg Muesli Superfruits. Lunch: L'étal du Boucher Steak de Boeuf A Griller, Auchan Riz Basmati, Auchan Légumes Pour Potage Maraîcher. Dinner: Petit Navire Thon au Naturel, Auchan Salade Iceberg, Jus de Citron (en Conserve ou en Bouteille), Fenouil, Noix, Tomates. more...
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2799 kcal
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Exercise:
Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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 Comments
Doucement... mais sûrement 😉
20 Mar 18 by member: Chachachon
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Chachachon's Weight History
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