Weigh In record (no journal entry) for 20 March 2018
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81.8 kg
Lost so far: 11.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 40.22g | Prot: 25.58g | Carbs: 25.81g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille). Lunch: Oeuf Dur, Jus de Citron (en Conserve ou en Bouteille), Saumon, Auchan Avocat, Riz Blanc. Dinner: Tanoshi Soupe Miso au Tofu. Snacks/Other: Noisette, Jus de Citron (en Conserve ou en Bouteille). more...
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Losing 2.8 kg a Week
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