Weigh In record (no journal entry) for 20 March 2018
|
62.6 kg
Lost so far: 5.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 35.77g | Prot: 48.94g | Carbs: 128.13g.
Breakfast: Куриные Котлеты, ГМЗ Брынза, Гречка Отварная. Lunch: Весела Корівка Сыр Плавленый Вершковый, Хлебец. Dinner: Гороховый Суп. Snacks/Other: Яблоко. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|