Weigh In record (no journal entry) for 21 March 2018
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45.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 19.22g | Prot: 9.60g | Carbs: 110.41g.
Breakfast: Keripik Singkong, Buah Naga, Roma Sandwich Better, Pisang. Dinner: Telur Puyuh, Es Teh, Kerupuk / Biskuit, Cap Cay Kuah. Snacks/Other: Tora Bika Cappuccino. more...
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Losing 4.2 kg a Week
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DianaApr's Weight History
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