Weigh In record (no journal entry) for 21 March 2018
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 17.09g | Prot: 3.87g | Carbs: 24.00g.
Breakfast: Voi, Ruisleipä. Lunch: Oliivit (Vihreä), Vesimeloni, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). more...
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Losing 1.4 kg a Week
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sarino90's Weight History
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