Weigh In record (no journal entry) for 21 March 2018
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57.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 24.78g | Prot: 40.32g | Carbs: 70.77g.
Breakfast: U Gelée Extra Groseille, Pain de Mie, Jafaden 100% Pur Jus d'orange. Lunch: Oeuf sur le Plat sans Matière Grasse, Kiri Kiri, Pâtes (Cuites). Dinner: Monique Ranou Jambon Blanc, Carrefour Discount Carottes Râpées Assaisonnées. more...
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Losing 0.7 kg a Week
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