Weigh In record (no journal entry) for 21 March 2018
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 116.99g | Prot: 109.60g | Carbs: 82.91g.
Breakfast: Endive, Pain Blanc, Vinaigrette César, Mozzarella, Tomates Rouges, Saumon Cuit au Four ou Grillé, Épinards Cuits (à l'Etat Congelé, Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Caprice des Dieux Caprice Des Dieux. Snacks/Other: Mélange de Fruits Secs, Ficello Fromage , Monoprix Gourmet Tête de Moine, Carrefour Figues Moelleuses. more...
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1661 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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