Weigh In record (no journal entry) for 21 March 2018
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 22.20g | Prot: 31.82g | Carbs: 37.07g.
Lunch: Kacang Panggang, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Kukus, Tahu Kukus, Tahu Kukus. more...
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Losing 14.2 kg a Week
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afita nuryanti's Weight History
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