Weigh In record (no journal entry) for 21 March 2018
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43 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 5.60g | Prot: 105.25g | Carbs: 113.47g.
Breakfast: Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Bjorg Galettes de Maïs, Auchan Bio Galette de Mais, Auchan Bio Galettes aux 4 Céréales , Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Crevette, Bulot. Dinner: Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Salade Verte, Mélange de Légumes (Surgelés), Citron. Snacks/Other: Gingembre, Citron, Cumin. more...
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1397 kcal
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Exercise:
Driving - 1 hour and 44 minutes, Working - 3 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 19 minutes, Resting - 11 hours and 5 minutes, Sleeping - 6 hours and 22 minutes. more...
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Losing 1.8 kg a Week
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beatriceboscus's Weight History
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