Weigh In record (no journal entry) for 21 March 2018
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 109.70g | Prot: 80.91g | Carbs: 33.28g.
Breakfast: Mleko z 2% Tłuszczu, Roleski Musztarda Miodowa, Morliny Berlinki. Lunch: Mięso Wieprzowo-Wołowe Garmażeryjne, Boczek Surowy Wędzony, Ser Mozzarella, Cebule. Dinner: Tesco French Brie, Sottile Gusto Ser Mozzarella, Jajko, Kraina Wędlin Boczek Surowy Wędzony. Snacks/Other: Sante Wafle Ryżowe z Solą Himalajską, Primaeco Bio Masło Orzechowe 100%, Tesco French Brie. more...
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2504 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sitting - 5 hours and 10 minutes, Fitness Training (Workout) - 55 minutes, Zumba - 55 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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katarzynapierzyna's Weight History
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