Weigh In record (no journal entry) for 21 March 2018
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110.3 kg
Lost so far: 5.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 38.33g | Prot: 110.10g | Carbs: 86.12g.
Breakfast: Datte, Kesra, Marque Repère Lait Demi Écrémé, Isla Délice Dés de Dinde Nature. Lunch: Chou-Fleur, Oeuf. Dinner: Tomates, Isla Délice Dés de Dinde Nature, Eco + Morceaux de Thon Listao. Snacks/Other: Datte, Oeuf. more...
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Gaining 4.9 kg a Week
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