chickenfries's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
108.9 kg Lost so far: 0.5 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1071 kcal Fat: 17.78g | Prot: 55.54g | Carbs: 142.22g.   Breakfast: Fig, Jenny Craig Egg, Cheese & Turkey Sausage Burrito. Lunch: Margarita, Seafood Restructured. Dinner: Jenny Craig Creamy Penne with Vegetables, Jenny Craig Ranch Snaps. Snacks/Other: Chobani Greek Yogurt Peach on The Bottom, Fig. more...
2987 kcal Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 5.4 kg a Week

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chickenfries's Weight History


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