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1° tramo de ceto, menos 3 cms de cintura y cadera
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91.5 kg
Lost so far: 2.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 122.96g | Prot: 101.08g | Carbs: 24.00g.
Breakfast: Lala Mantequilla, Hershey's Cocoa 100% Natural, Carne de Res Molida (Magra 80% / 20% de Grasa), FUD Tocino Ahumado, Zwan Salchicha de Pavo, Nueces. Lunch: Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Coca-Cola Coca-Cola Light, Guacamole con Tomate y Pimientos de Chile, Lala Queso Panela Light, Lechuga. Dinner: Queso Cheddar, Huevo Revuelto, FUD Tocino Ahumado. more...
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2410 kcal
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Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Losing 1.8 kg a Week
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