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stayfithd
Journal
21 Mar 18
stayfithd's Journal, 21 Mar 18
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Weigh In record (no journal entry) for 21 March 2018
62.5 kg
Lost so far:
0.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2018:
1376 kcal
Fat: 63.43g | Prot: 38.66g | Carbs: 157.86g.
Breakfast:
Banane.
Lunch:
Maggi Gemüse-Gnocchi Pfanne.
Dinner:
Aldi Bio Aufstrich, Brot.
Snacks/Other:
Ardilla Edle Nusskern Mischung.
more...
1719 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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stayfithd's Weight History
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