Weigh In record (no journal entry) for 29 July 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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2052 kcal
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Fat: 51.54g | Prot: 67.07g | Carbs: 316.52g.
Breakfast: Alimento Líquido de Almendras Sabor a Chocolate, Oroweat Pan 12 Granos, Mermelada de Fresa. Lunch: Plátano, Maca, Semillas Secas de Chía, Semillas de Linaza, Great Value Avena. Dinner: Ajo, Salsa Italiana con Champiñones, Brócoli, La Moderna Spaguetti Integral. Snacks/Other: Aguacate, Jitomate, Cebollas, Plátano Macho, Ajo, Verde Valle Lentejas, Brócoli, Verde Valle Lentejas. more...
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1542 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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emmagrace2's Weight History
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