Weigh In record (no journal entry) for 15 March 2018
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102 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 168.06g | Prot: 145.48g | Carbs: 42.14g.
Lunch: La Pastina Tomates em Cubos, Cenouras Cozidas, Batata Inglesa Cozida, Alface, Bife de Carne de Vaca, Bife de Carne de Vaca. Dinner: Perdigão Bacon Fatiado, Piracanjuba Queijo Prato, Bife de Carne de Vaca. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Castanhas de Caju, Café, Brasil Frutt Castanha do Pará Natural. more...
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2503 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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edifranvarao's Weight History
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