Weigh In record (no journal entry) for 16 March 2018
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101 kg
Lost so far: 1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 96.99g | Prot: 77.10g | Carbs: 8.08g.
Breakfast: Smirnoff Vodka, Brasil Frutt Castanha do Pará Natural, Café. Lunch: Alcatra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Picanha. more...
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Losing 7 kg a Week
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edifranvarao's Weight History
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