Weigh In record (no journal entry) for 17 March 2018
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100 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 161.46g | Prot: 125.05g | Carbs: 33.88g.
Lunch: Bife de Carne de Vaca, Batata Inglesa Cozida, Frimesa Bisteca Suina. Dinner: Nestlé Creme de Leite Light, Café, Piracanjuba Queijo Prato. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Losing 7 kg a Week
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edifranvarao's Weight History
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