Weigh In record (no journal entry) for 22 March 2018
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 77.12g | Prot: 41.70g | Carbs: 279.31g.
Breakfast: Ячневая Каша, Сухари, Смузи. Lunch: Картофельное Пюре, Голубцы Домашние Голубцы с Мясом и Рисом, Food Master Снежок, Баурсак. Snacks/Other: Пирог с Орехами, Сливочное Масло, Сладкая Булочка. more...
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Gaining 0.7 kg a Week
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