Weigh In record (no journal entry) for 22 March 2018
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 46.35g | Prot: 69.80g | Carbs: 136.20g.
Breakfast: 麥當勞 (McDonald's) 起司豬排Q吐司. Lunch: 火鍋, 番薯/地瓜（無鹽，带皮，烘熟）. more...
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Gaining 2.8 kg a Week
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ying1014's Weight History
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