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20.3%
36.3%
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 48.67g | Prot: 58.78g | Carbs: 87.54g.
Breakfast: 枇杷, 雞胸肉（不吃皮）, 奶油, 奶粉, Frigo 起司條, 半熟烚蛋, 全麥土司, 初鹿 鮮奶, 黑咖啡. Dinner: 炒杏鮑菇, 甜椒, 青江菜, 羊肉, 白皮馬鈴薯（带皮）. Snacks/Other: 盛香珍 濃厚草莓法國酥. more...
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Gaining 0.7 kg a Week
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jingojingo's Weight History
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