Weigh In record (no journal entry) for 21 March 2018
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 32.85g | Prot: 84.06g | Carbs: 133.70g.
Breakfast: San Juan Claras de Huevo, Bimbo Pan Tostado Integral, Lala Queso Cottage, Papaya, FUD Virginia Jamón de Pavo (20,8g). Lunch: Aguacate, Pepino (Pelado), Tilapia (Pez), Brócoli, Arroz Integral. Dinner: Lala Queso Panela, Frijoles Cocidos, Aguacate, Arroz Blanco. Snacks/Other: Mandarinas, Jícama, Herbalife Ponche de Frutas. more...
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steady weight
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