Weigh In record (no journal entry) for 22 March 2018
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 1.87g | Prot: 3.52g | Carbs: 36.80g.
Breakfast: St. Dalfour Джем из Черной Смородины, Ясно Солнышко Овсяная Каша На Воде, Кофе (из Молотых Зерен). more...
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Losing 4.2 kg a Week
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__joss__'s Weight History
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