kuklinv's Journal, 03 Dec 11

Weigh In record (no journal entry) for 03 December 2011

88 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2011:

405 kcal

Fat: 3.17g | Prot: 70.49g | Carbs: 18.97g. Breakfast: Мед Домашний, Творог (Обезжиренный), Classic Whey. more...

2667 kcal

Exercise: Skiing (cross country) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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kuklinv's Weight History