kuklinv's Journal, 06 Dec 11

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Weigh In record (no journal entry) for 06 December 2011

87 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2011:

618 kcal

Fat: 5.45g | Prot: 37.97g | Carbs: 113.50g. Breakfast: Овощной Суп (с Равным Объемом Воды, Консервы). Lunch: Хурма, Бананы. Dinner: Творог, 0,2%. more...

2559 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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kuklinv's Journal, 06 Dec 11

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kuklinv's Weight History