Weigh In record (no journal entry) for 22 March 2018
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 22.79g | Prot: 49.98g | Carbs: 117.02g.
Breakfast: Delisse Fromage Blanc 0%, Pruneau Sec. Lunch: Mini-Carottes. Dinner: Bjorg Biscuit Lin Chocolat , Bjorg Biscuit Lin Chocolat , Poivrons Rouges Doux, Poivrons Verts, Brocoli, Bio Village Galettes de Maïs, Jockey Cottage Cheese, Findus Épinards Hachés à la Crème Fraîche, Carrefour Fonds d'artichauts, Monoprix Mâche, Champignons, Concombre (Pelé), Tomate Cuite. more...
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2202 kcal
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Exercise:
Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Running - 10/kph - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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