Weigh In record (no journal entry) for 22 March 2018
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 52.85g | Prot: 68.98g | Carbs: 215.19g.
Breakfast: Pain au Chocolat. Lunch: Riz Basmati (Cuit), Bonduelle Maïs, Petit Navire Thon au Naturel. Dinner: Danone Danette le Liégeois Chocolat, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Bouillon de Légumes, Pomme, Danone Danette le Liégeois Chocolat. more...
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Losing 0.7 kg a Week
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Didouche59's Weight History
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