theka71's Journal, 22 Mar 18

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Ça remonte !!! 😡😡

50.6 kg Lost so far: 0.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1246 kcal

Fat: 58.84g | Prot: 45.58g | Carbs: 135.61g. Breakfast: Pommes Pink Lady, Mélange de Fruits Secs. Lunch: Yoplait Yopa! Framboise, Ficello Fromage , Sodeb'O Mon Atelier Salade Poulet Caesar. Snacks/Other: Milka Chocolat au Lait, Kinder Maxi, Pommes Pink Lady. more...

1830 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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theka71's Journal, 22 Mar 18

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theka71's Weight History