Marianne8039's Journal, 22 Mar 18

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Fastar på grund av tarmen , påsken ;) och vikten mål 70 nästa vecka...

72 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: 100%.

View Diet Calendar, 22 March 2018:

960 kcal

Fat: 3.59g | Prot: 11.48g | Carbs: 198.36g. Breakfast: Färskpressad Apelsinjuice. Lunch: Apelsinjuice, Färskpressad Apelsinjuice, Äppeljuice, Knorr Grönsaksbuljong. Dinner: Apelsinjuice, Färskpressad Apelsinjuice. Snacks/Other: Äppeljuice, Starköl, Kaffe med Mjölk. more...

2094 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Marianne8039's Journal, 22 Mar 18

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