Weigh In record (no journal entry) for 22 March 2018
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67.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 39.37g | Prot: 73.60g | Carbs: 103.82g.
Breakfast: Oranges, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Milsa Spécialité Végétale Soja Vanille. Lunch: Leerdammer Le Moelleux, Oeuf sur le Plat, Olives Vertes, Isla Délice Délice de Poulet, Sucrine, Concombre (Pelé). Dinner: Milbona Yaourt Bifidus Vanille, Sprite Sprite Zéro, U Thon au Naturel, Auchan Lentilles Préparées, Mayonnaise. Snacks/Other: Milka Choco Trio, Pomme. more...
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Gaining 0.1 kg a Week
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yasyayana's Weight History
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