Weigh In record (no journal entry) for 22 March 2018
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55.8 kg
Lost so far: 26.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 52.40g | Prot: 21.54g | Carbs: 24.87g.
Breakfast: DIA Requeijão Cremoso, Ovo Frito, Café, Creme Chantilly, Coca-Cola Coca-Cola Zero. Lunch: Repolho Verde Cozido, Filé de Peixe Empanado. more...
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Losing 2.1 kg a Week
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Mira40tou's Weight History
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