Weigh In record (no journal entry) for 22 March 2018
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 36.81g | Prot: 140.11g | Carbs: 226.42g.
Breakfast: Miele, Gallo Le Gallotte Riso Venere e Mais, Fette Biscottate, Danone Yogurt Greco alla Ciliegia. Lunch: Salmone Rosa, Prosciutto Crudo, Pere, Barilla Pennette Rigate Integrali. Dinner: Carne di Cavallo, Bresaola, Rucola, Pere. Snacks/Other: Mandorle, Banana, Mandorle. more...
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Gaining 4.2 kg a Week
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kevinmasala99's Weight History
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