big_bang0027's Journal, 22 Mar 18

big_bang0027's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2018

60.5 kg Lost so far: 4.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

567 kcal

Fat: 21.35g | Prot: 23.86g | Carbs: 69.99g. Breakfast: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Nestle Хлопья Фитнес, Активиа Биокефирная 1%. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Суп Грибной. Dinner: Запеканка. Snacks/Other: Огурец (с Кожурой), Данон Актимель Вишня Черешня + Имбирь. more...

1503 kcal

Exercise: . - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

big_bang0027's Weight History

View Complete History

big_bang0027's Journal, 22 Mar 18

Submit a Comment

big_bang0027's Weight History