liloupette's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

56.5 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

553 kcal

Fat: 33.64g | Prot: 70.65g | Carbs: 5.78g. Breakfast: Fromage Blanc, Café. Lunch: Marque Repère Steak Haché, Oeuf sur le Plat sans Matière Grasse. Dinner: Fleury Michon Jambon Blanc. more...

1600 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Showering - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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liloupette's Journal, 22 Mar 18

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liloupette's Weight History