katiabecerrakon's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
60.1 kg Lost so far: 1.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1987 kcal Fat: 72.06g | Prot: 121.33g | Carbs: 228.26g.   Breakfast: Bové Leche Entera, Queso Manchego, Tortillas de Maíz, Espinacas, Jugo de Toronja, Huevo. Lunch: Naranjas, Frijoles Cocidos, Pechuga de Pollo a la Plancha, Calabaza, Zanahoria. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Queso Panela, Jitomate, Cebollas, Alpura Crema, Tortillas de Maíz, Apio, Lentejas Cocidas. Snacks/Other: AdeS Leche de Soya Cero Azucar, Svetia Stevia, D'Gari Grenetina, FUD Virginia Jamón de Pavo (20,8g), Mangos. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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