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FBS..128 I think I might be in Ketosis
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73.3 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 58.02g | Prot: 49.17g | Carbs: 50.92g.
Breakfast: Honeycrisp Apples, Green Giant Hass Avocado, Silk Pure Almond Milk - Unsweetened Original, Great Value Green Olives with Pimento, No Name Tomato Sauce, Dry Grated Parmesan Cheese, Mozzarella Cheese (Part Skim Milk), Grape Tomatoes, Ground Beef (90% Lean / 10% Fat). Dinner: Food Lion Homestyle Cole Slaw, Boiled Sweetpotato (without Peel), Cooked Green Cabbage (Fat Added in Cooking), Grape Tomatoes, Chicken Thigh. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
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Gaining 1.3 kg a Week
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linda carol caldwell's Weight History
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