Weigh In record (no journal entry) for 22 March 2018
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84 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 84.38g | Prot: 51.18g | Carbs: 164.19g.
Breakfast: Сахар, Овсяные Отруби, Овсяная Каша на Воде, Europek Обезжиренное Сухое Молоко. Lunch: Шоколад. Dinner: Сарделька, Гречка Отварная. more...
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Losing 1.2 kg a Week
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latvia-1's Weight History
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