Weigh In record (no journal entry) for 22 March 2018
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 25.81g | Prot: 23.57g | Carbs: 100.23g.
Lunch: Queso Panela, Aguacate, Nopales, Frijoles Cocidos, Salsa Roja, Arroz Blanco, Tortilla de Maíz. Dinner: Aguacate, Manzana Verde, Queso Panela, Salsa Roja, Tortilla de Maíz. Snacks/Other: Guayaba, Durazno, Ciruela. more...
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Gaining 0.1 kg a Week
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Rafaztor's Weight History
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