Weigh In record (no journal entry) for 22 March 2018
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108.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 78.66g | Prot: 129.99g | Carbs: 394.33g.
Breakfast: Guaravita Guaravita, Ovo Frito, Misto Quente, Poços de Caldas Requeijão Cremoso, Visconti Torrada Integral. Lunch: Áurea Doce de Abóbora com Coco, Guaracamp Guaraná Natural, Peito de Frango, Purê de Batata, Grão-de-Bico, Yoki Feijão Branco, Arroz Branco. Dinner: Batata Inglesa Cozida, Abóbora Cabotia, Carne de Vaca Moída. Snacks/Other: Antarctica Energetico Fusion Taurin, Selvagem Catuaba, Café com Açúcar. more...
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Losing 1.3 kg a Week
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leocadio90584's Weight History
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