jingojingo's Journal, 23 Mar 18

20.3%
36.3%
45.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1633 kcal Fat: 65.06g | Prot: 80.43g | Carbs: 132.24g.   Breakfast: City Cafe 卡布奇諾(熱), 麥當勞 (McDonald's) 青蔬滿福堡. Dinner: 紅餐酒, 叉燒包, 腸粉, 燒鴨, 鳳爪, 炒河粉. Snacks/Other: 湯力水. more...
1320 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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jingojingo's Weight History


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