Weigh In record (no journal entry) for 22 June 2012
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63.7 kg
Lost so far: 7.1 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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1851 kcal
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Fat: 182.39g | Prot: 42.98g | Carbs: 15.85g.
Breakfast: parsley, chilli, mozzarella, tomato, vegetable oil, olive oil, egg, capers. Lunch: lemon juice. Dinner: olives, vegetable oil, blue cheese, egg, heavy cream. more...
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Losing 1.9 kg a Week
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SamEatsLess's Weight History
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